Don't bury the truth. That serves no one but you. Schedule that press conference and come clean...today. Jack Welch, when he was at GE, mastered the delivery of bad medicals news while balancing future potential. Study the masters.
All carbohydrates can do is provide fuel/glucose to burn for energy. Children will not have much energy to burn without an adequate amount of protein. Any carbohydrate/fuel that is not burned for energy is converted to body fat. That's the fat that sits snugly on your body and is medicals fake so hard to shift.
Now for the 'carrot' aspect of giving up smoking; more kisses and hugs when you no longer smell medicals bad and fake taste like a dirty ashtray. Your home, car and office will no longer be coated in a yellow oily film that is the residue of the smoke you exhale. Your appearance will improve as the dryness of your face and the ensuing wrinkles gradually disappear. That puckered upper lip will gradually smooth out, making you seem years younger.
Many doctors are overworked despite all the bad press they get. People who don't work in the medical environment often have no idea of what it is really like to be a doctor, especially a surgeon or an emergency room doctor. Many are working over 60 hours a week between all the time with patients and the time they must spend reading to keep up in their fields which are constantly changing. One of the major ways they keep up on the research is by reading Medical Journals which highlight the results of drug studies. In a perfect world, these studies would be unbiased and the results would be true results so the doctors could rely on them.
There are no serious medical conditions involved, so your dental physician is not required. If that is the case with you, take heart - most of us have a bout of bad breath from time to time, so first of all stop worrying.
Additionally, many employers do not respect the idea of "life-work balance". This concept extols the virtues of having a healthy balance between personal life and work. Personal life comprises anything that defines who you are and what you believe in. Personal life includes your family, friends, hobbies and religious beliefs. There should be a good balance between your involvement with these components of your life and your work life. Too much work can be a definite stress. Conversely, not enough work and stress builds because of financial concerns. Most people have accepted the fact that stress is a natural part of life and unfortunately it cannot be eliminated completely. However, stress can be managed successfully with regular exercise, taking the time to laugh at life and a healthy diet.
A man ran into the doctor's office and screamed that he had lost his memory. The doctor asks him when did it happen? The man turns to the doctor and asks when did what happened?